“Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.” – Wilferd Arlan Peterson
I knew someone once who was really down on himself all the time. He constantly criticized himself and his actions, and I do not remember ever hearing him say something good about himself. He always used to wonder why people did no want to be around him, though to me it was pretty clear–he treated other people in the same ways he treated himself. He criticized them and cut them down, had great expectations of them and became very disappointed with them if they did not meet his expectations. His kids did not like to share anything with him, and they avoided him as often as they could.
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Communicate With Yourself
“To set us on a clear path, it is important to communicate well, at least with ourselves–to know what we want, to know what we mean, and to learn to express ourselves clearly, with as little confusion as possible. If you are confused about yourself, you can expect to be misunderstood by those around you. You have to set your mind straight, and that is a task that no one else can undertake for you.” – Rosemary Altea
Communication is a skill that few of us have developed strongly. We tend to believe that because we know what we’re trying to get across, others will understand also–even though we often aren’t completely sure just what we want to communicate. And when we’re communicating with ourselves, it’s especially important that we do so clearly and precisely.
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Filed under Commentary, Food For Thought, Living, Opinion
Tagged as Inspiration, meditation